What is SUP Yoga?
SUP (Stand Up Paddleboard) Yoga is a combination of two fantastic activities, yoga and SUP. During a class we will start on land, learning how to maneuver a paddle board, review safety measures, and in general make sure you are comfortable with your board. Once in the water we will paddle to a quiet area and anchor our boards. When anchored, we will hold a 45–60-minute class, geared to your abilities. After a wonderful Savasana we will make our way back to our launching point.
About Patti
Patti’s love of paddling began with kayaks and canoes, on the lakes of upstate NY. Upon moving to Florida in 2010 she began stand up paddle boarding, her first SUP yoga class was here in Florida. She loves to say “where the water meets the mat is where you will find your unique experience of yoga”.
Patti’s love of yoga lead her to teacher training in 2013 and she has been teaching ever since. Patti brings humor, a down to earth approach and her deeply caring nature to her classes.
Patti is a Yoga Alliance E-RYT 500, and has furthered her education in the fields of Stand Up Paddleboard Yoga, Restorative Yoga, Accessible Yoga, Yin Yoga and The Christina Phipps Foundation and she is just as passionate about being a student as she is a teacher. She can also be found teaching a wide variety of fitness classes in the community as she is also trained to teach just about every fitness class out there!
Patti’s goal is to create a fun safe space, where all are welcome and students feel comfortable exploring their minds and body through SUP yoga.
LOCATION
All Salty Lotus SUP tours leave from Bings Landing, 5862 N. Oceanshore Blvd. Palm Coast 32137
Please arrive 15 minutes before your Class is scheduled to begin to ensure an on time start.
THE SMALL PRINT
Salty Lotus SUP does not guarantee availability for walk-ins. Customers must reserve online in advance to be guaranteed equipment.
We reserve the right to cancel reservations due to bad weather, strong currents and/or impending safety issues at any time.
Customer have the right to cancel or reschedule prior to 48 hours of their reservation. Within the 24 hours there is no refund or guarantee of a reschedule.